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EVO Magazine

Here you will find exciting articles about fitness, health and wellness, as well as tips and tricks for your training.
AllTrainingLifestyleNutritionHealthLocal ContentWeight lossRegenerationEVO
    December 27, 2022
    May 26, 2017

    Is The Bench Press Really Necessary?

    Do the bench press movements fit in our everyday life and sports? Let's start with the truth: the bench press isn't ideally suited to do the standing pushing movements seen in ever...
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