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EVO Magazine

Here you will find exciting articles about fitness, health and wellness, as well as tips and tricks for your training.
AllTrainingLifestyleNutritionHealthLocal ContentWeight lossRegenerationEVO
    December 27, 2022
    April 5, 2018

    Four ways natural movement is more challenging than machine repetitions

    If you find yourself becoming comfortable in your current gym routine, mixing it up could be the best way to get the most out of your body’s capabilities. Machine repetitions are e...
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