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EVO Magazine

Here you will find exciting articles about fitness, health and wellness, as well as tips and tricks for your training.
AllTrainingLifestyleNutritionHealthLocal ContentWeight lossRegenerationEVO
    December 27, 2022
    June 25, 2018

    Tutorial: Kinesis low to high chop

    How does fitness evolve?Learn how to perform Kinesis low to high chop the EVO way.#evoway  #evofitnessThe Kinesis low to high chop is a whole-body exercise that activates coordinat...
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